Available as One or Two-Day Workshops

Imagine living through and performing a painful, sobbing, break-up scene, live on-stage, night after night, for 8 shows a week, 8 weeks in a row. Imagine needing, each night to be just as real, connected, vulnerable and present as the last. Now imagine not being able to let any of the judgements, projections, thoughts, energies (and sometimes coughing fits, candy wrappers, and conversations) of the hundreds and hundreds of audience members in the room to slow you down, distract you, mess you up, or throw you off… at all.

If you imagine yourself in that situation, and if you consider how you might feel having to navigate that process night after night, does it make sense that working, professional actors might have a trick or two up their sleeves about how to stay calm under pressure, release pent up stress, and let go of fears and projections about the future?

Any actor worth their salt has had to develop sophisticated tools for finding inner peace, calm, and ease in their body if they intend to survive and hopefully thrive in the world of live theater and/or on camera-acting. Actors must be emotionally vulnerable, while at the same time, strong as nails.

We are a team of working Professional Actors, Improvisers, Acting Coaches and Public Speakers who have gathered and woven together all of our respective skills and tools for de-stressing, staying calm, and letting go of other peoples’ energy, into this remarkable one (or two) day workshop designed to empower you to drop in, calm down and let go.

The first step to having more peace at work is taking full responsibility for ourselves. From there, anything is possible. In this interactive, experiential workshop, our skilled team of working professionals will teach you practical, effective, easy-to-use tools for taking radical self-responsibility, tuning in and settling down.

Prepare to be so peaceful your coworkers will ask if they can have a little bit of whatever it is you’re having!

Chilling Out to Power Up - 2 Day Workshop

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